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How to Prepare for Your Mt. Kilimanjaro Hike in 4 Essential Video Lessons!
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Special thanks go to Larry Garber for providing such amazing Kili tips!
His advice is just essential for a successful and hassle-free climb.Want to learn some more? You are more than welcome to also read my special “Tips on Clothing and Equipment for Your Kilimanjaro Climb” article. Enjoy!
Broadcaster: LDGarber
Video Lesson 1: Your Backpack!
In this video you’ll learn about the following:
- Backpack essentials.
- Camelback water units.
- Waterproofing.
- Layering (clothes needed according to weather forecast).
Video Lesson 2: Boots and Hygiene!
Themes discussed:
- Footwear and personal comfort.
- Ziploc bags to keep clothes dry.
- Wet wipes/hand sanitizers.
- Tissues (for runny noses).
- Water purification techniques.
- Tips to prevent your drinking water from freezing.
Video Lesson 3: For Your Own Comfort and Safety!
Learn all you need to know about:
- Plastic ponchos.
- Sun protection.
- Hiking poles.
- Sleeping bags.
- LED head lamps.
- Ear plugs.
- Personal entertainment (music, cameras, batteries).
- Must-pack items (Swiss army knife, dark tape, etc.).
Video Lesson 4: First Aid Kit and Physical Fitness!
Essential items mentioned include:
- Dental hygiene.
- First Aid Kit and Medication.
- Technology items (watch, GPS).
- Maps of the Area.
- Snacks and Food.
- Physical fitness (VERY IMPORTANT). Prerequisites are rather strict: at least 4 months of physical fitness prior to the ascension. Gym 4 times a week: electrical machines for 45-60 minutes + hikes 1-2 a month!











November 21, 2009 at 6:15 pm
Thanks for the videos. They will be very useful
November 21, 2009 at 9:15 pm
Very welcome, and good luck for your trip!
Talking about your trip, I'd be more than happy to let you share your Kili experience on my blog if you wish? It would be such a thrill to have you! What do you think? If so drop me a line at info@africafreak.com and will take it from there…
Keep well,
Michael
November 24, 2009 at 10:51 am
Thanks for this, good to know! Climbing in Feb!
November 24, 2009 at 11:00 am
Wow Kerry, sounds amazing! Looking forward to your fabulous photographs! And if you'd like to share your stories with us, you know where to find me…
Cheers,
Michael