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	<title>African Safari and Wildlife Specialist - Africafreak - The African Safari Guide &#187; Kilimanjaro</title>
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	<link>http://www.africafreak.com</link>
	<description>Wildlife News and Tips from the Safari Industry!</description>
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		<title>How to Prepare for Your Mt. Kilimanjaro Hike in 4 Essential Video Lessons!</title>
		<link>http://www.africafreak.com/how-to-prepare-for-your-mt-kilimanjaro-hike-in-4-essential-video-lessons</link>
		<comments>http://www.africafreak.com/how-to-prepare-for-your-mt-kilimanjaro-hike-in-4-essential-video-lessons#comments</comments>
		<pubDate>Fri, 20 Nov 2009 23:25:34 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[Kili climb]]></category>
		<category><![CDATA[Kilimanjaro]]></category>
		<category><![CDATA[Mt. Kilimanjaro]]></category>

		<guid isPermaLink="false">http://www.africafreak.com/?p=2264</guid>
		<description><![CDATA[Special thanks go to Larry Garber for providing such amazing Kili tips! His advice&#160;...]]></description>
			<content:encoded><![CDATA[<p>Special thanks go to <span><strong><span style="text-decoration: underline;">Larry Garber</span></strong> for providing such amazing Kili tips! <img src='http://africafreak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  His advice is just essential for a successful and hassle-free climb.</span></p>
<p>Want to <span style="text-decoration: underline;">learn some more</span>? You are more than welcome to also read my special &#8220;<a href="http://www.africafreak.com/tips-on-clothing-equipment-for-your-kilimanjaro-climb/" target="_blank"><span style="color: #ff9900;">Tips on Clothing and Equipment for Your Kilimanjaro Climb</span></a>&#8221; article. Enjoy! <img src='http://africafreak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Broadcaster: <strong><span style="text-decoration: underline;">LDGarber</span></strong></p>
<h2>Video Lesson 1: Your Backpack!</h2>
<p>In this video you&#8217;ll learn about the following:</p>
<p>- Backpack essentials.</p>
<p>- Camelback water units.</p>
<p>- Waterproofing.</p>
<p>- Layering (clothes needed according to weather forecast).</p>
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<h2>Video Lesson 2: Boots and Hygiene!</h2>
<p>Themes discussed:</p>
<p>- Footwear and personal comfort.</p>
<p>- Ziploc bags to keep clothes dry.</p>
<p>- Wet wipes/hand sanitizers.</p>
<p>- Tissues (for runny noses).</p>
<p>- Water purification techniques.</p>
<p>- Tips to prevent your drinking water from freezing.</p>
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<h2>Video Lesson 3: For Your Own Comfort and Safety!</h2>
<p>Learn all you need to know about:</p>
<p>- Plastic ponchos.</p>
<p>- Sun protection.</p>
<p>- Hiking poles.</p>
<p>- Sleeping bags.</p>
<p>- LED head lamps.</p>
<p>- Ear plugs.</p>
<p>- Personal entertainment (music, cameras, batteries).</p>
<p>- Must-pack items (Swiss army knife, dark tape, etc.).</p>
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<h2>Video Lesson 4: First Aid Kit and Physical Fitness!</h2>
<p>Essential items mentioned include:</p>
<p>- Dental hygiene.</p>
<p>- First Aid Kit and Medication.</p>
<p>- Technology items (watch, GPS).</p>
<p>- Maps of the Area.</p>
<p>- Snacks and Food.</p>
<p>- Physical fitness (<strong><span style="text-decoration: underline;">VERY IMPORTANT</span></strong>). Prerequisites are rather strict: at least 4 months of physical fitness prior to the ascension. Gym 4 times a week: electrical machines for 45-60 minutes + hikes 1-2 a month!</p>
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		</item>
		<item>
		<title>Tips on Clothing &amp; Equipment for Your Kilimanjaro Climb!</title>
		<link>http://www.africafreak.com/tips-on-clothing-equipment-for-your-kilimanjaro-climb</link>
		<comments>http://www.africafreak.com/tips-on-clothing-equipment-for-your-kilimanjaro-climb#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:50:26 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Trekking]]></category>
		<category><![CDATA[climb Kilimanjaro]]></category>
		<category><![CDATA[Kilimanjaro]]></category>

		<guid isPermaLink="false">http://www.africafreak.com/?p=1310</guid>
		<description><![CDATA[Thought I&#8217;d write about something a little different today! Heard of Mount Kilimanjaro, I&#160;...]]></description>
			<content:encoded><![CDATA[<p>Thought I&#8217;d write about something a little different today! <img src='http://africafreak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Heard of Mount Kilimanjaro, I presume, no? <img src='http://africafreak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Culminating at <strong>5895 m</strong> (19341 feet), it is by far Africa&#8217;s highest and most majestic mountain! Here&#8217;s some advice on what to bring on your trekking odyssey! <img src='http://africafreak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<div id="attachment_1315" class="wp-caption alignnone" style="width: 490px"><a href="http://africafreak.com/wp-content/uploads/2009/06/kili-1.jpg" rel="wp-prettyPhoto[g1310]"><img class="size-full wp-image-1315 " src="http://africafreak.com/wp-content/uploads/2009/06/kili-1.jpg" alt="" width="480" height="360" /></a><p class="wp-caption-text">Looks very &quot;flamboyant&quot; to me! Just like the tree... <img src='http://africafreak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p></div>
<h2>Walking sticks</h2>
<p>Whether you call them walking sticks, staffs, or trekking poles, they&#8217;re just indispensable for a comfortable walking journey!</p>
<p>Walking sticks will assist you during your climb, and <em>support</em> your <em>knees</em> on descents. Especially if you already have fragile knee joints!</p>
<p>For best support (and even better comfort), consider buying two sticks!</p>
<h2>Boots</h2>
<p>I&#8217;m sure you&#8217;re familiar with the song <em>&#8220;These Boots are Made for Walking&#8221;</em>, right? And no, I&#8217;m not talking about Jessica Simpson&#8217;s version (although I do admit her clip is rather &#8220;special&#8221;)! <img src='http://africafreak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m referring to the original version, first recorded by Nancy Sinatra! The song&#8217;s title is quite representative of what you need during your Kilimanjaro ascension. Your walking boots have to be solid and soft at the same time, the type that will resist the most extreme weather conditions out there!</p>
<p>Indeed, boots are perhaps the most important item you will purchase! Both in terms of your health and well-being. Make sure they fit you properly! Moreover, try them on before buying them: they just have to be the <em>right size!</em></p>
<p><strong>Do this:</strong> put your foot in the shoe without tying the shoelace, and slide your foot forward until it hits the front of the boot. If you have one finger&#8217;s thickness of space at your heel, then the boot is made for you <img src='http://africafreak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . If not, then it is either too big (don&#8217;t recommend &#8220;clowny&#8221; shoes <img src='http://africafreak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ), or too small (less than one finger space)!</p>
<p>Some <strong>key features</strong> to look for in boots are:</p>
<p>- <em>Vibram</em>, or comparable high rubber-content soles with deep lugs to provide better traction.</p>
<p>- Sturdy, <em>high tops</em> with padding to protect ankles while providing good ankle support. Boots with a stiff heel counter is also a big bonus, as it relieves your foot and ankle.</p>
<p>- <em>Uppers</em> made of leather or a leather/<em>Cordura</em> combination.</p>
<p>- <em>Removable insoles</em> for extra comfort and cushioning.</p>
<p>- <em>Lacing system</em> with D-rings and speed hooks to easily put and remove your boots.</p>
<p>- Sewn-in, <em>gusseted tongues.</em></p>
<p>- <em>Waterproof coating</em> to ensure your feet stay dry at all times.</p>
<h2>Socks</h2>
<p>Pay special attention to the <strong>material</strong> of your socks. They can be made of:</p>
<p>- <em>Cotton:</em> Not a great idea while hiking. Cotton absorbs moisture and retains it.</p>
<p>- <em>Ragg Wool:</em> Way more comfortable, but you don&#8217;t have to be allergic to it.</p>
<p>- <em>Acrylic:</em> Not as resistant and much warmer than wool socks, although they do wick moisture away from the feet. Notice that some acrylic socks have extra cushioning, which can be interesting!</p>
<p>- <em>Polypropylene:</em> Primarily used in liners &#8211; thin socks worn beneath thicker main socks. Will wick moisture away from foot, and can also reduce friction between your foot and the shoe.</p>
<p>- <em>Silk:</em> Same purpose as polypropylene.</p>
<h2>Sleeping Bags</h2>
<p>Should be chosen wisely! Large variety of options, from <strong>&#8220;Down Sleeping Bags&#8221;</strong> (very resistant to water and cold), to <strong>&#8220;Hollowfibre&#8221;</strong> (synthetic fibre, dries rapidly), and <strong>&#8220;Thinsulate&#8221;</strong> (state-of-the-art synthetic fibre, economic, very light) types!</p>
<p><strong>Important things to consider</strong> in a sleeping bag:</p>
<p>- Needs to fit your body (in width and length).</p>
<p>- Two-way zipper (for better ventilation).</p>
<p>- Insulated hood.</p>
<h2>Daypacks</h2>
<p>Preferably big, but not too big either! A <strong>25-40 litre</strong> rucksack tends to fit most people needs.</p>
<h2>Headlamps</h2>
<p>I&#8217;d go for <strong>head torches</strong>, which leaves your hands free. <a href="http://www.altrec.com/petzl/zoom-headlamp" target="_blank">Petzl Zoom Headlamps </a>and <a href="http://www.rei.com/product/751757" target="_blank">Petzl Tikka </a>are definitely worth it, although not the cheapest I agree.</p>
<h2>Gloves</h2>
<p><strong>Two pairs</strong> highly recommended: a <em>pair</em> of <em>wool or fleece</em> <em>gloves</em> as a next to skin layer, and a second pair of <em>waterproof gloves</em> that go over the first pair!</p>
<p>A very good pair of gloves should not be underestimated if you want to keep your fingers healthy and intact! <img src='http://africafreak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<h2>Hats</h2>
<p>Good-looking hats are important for sure, but as you know looks are not everything! Most importantly, a good hat is one that <em>protects</em> you <em>from the sun</em>, and also that <em>fits easily</em> into your backpack (or comfortably fastens to your belt, backpack, etc&#8230;). Furthermore, make sure it can provide good shade to your face, and that it &#8220;breathes&#8221;.</p>
<p>I just love some of those <a href="http://www.africantradingco.com/leather-hats.html" target="_blank">Rogue</a> hats, don&#8217;t you?!</p>
<h2>Thermal Beanie/Balaclava</h2>
<p>Protects you from the <em>wind</em> and hinders <em>frostbite</em>. Not to be neglected!</p>
<div id="attachment_1316" class="wp-caption alignnone" style="width: 490px"><a href="http://africafreak.com/wp-content/uploads/2009/06/kili-2.jpg" rel="wp-prettyPhoto[g1310]"><img class="size-full wp-image-1316 " src="http://africafreak.com/wp-content/uploads/2009/06/kili-2.jpg" alt="" width="480" height="360" /></a><p class="wp-caption-text">Told ya a beanie could be handy!?</p></div>
<h2>Duffel Bags</h2>
<p>A lightweight classic! Easy to stuff with your clothing and rolled socks.</p>
<p><strong>Things to consider:</strong> a <em>strong seam</em>, <em>good quality zippers</em> (that can be padlocked), and <em>short handles</em> to pull your bag quickly if required.</p>
<h2>Water Bottles</h2>
<p>Drink, drink, and drink some more! <img src='http://africafreak.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Water is vital to appropriate acclimatisation, and so are water bottles! You should be able to carry <strong>2-3 litres</strong> of water at <strong><span style="text-decoration: underline;">any</span></strong> time!</p>
<p>Any water bottle is good really, although I must admit I really enjoy the Swiss <a href="http://www.mysigg.com/" target="_blank">Sigg</a> types. Eco-Friendly, and reusable! Unless you&#8217;d rather go for <em>hydration systems</em>, with a tube from a bladder in your pack to your mouth; practical and very popular! The only disadvantage of such systems is they can freeze easily! Either way, be sure it won&#8217;t leak nor freeze.</p>
<h2>Gaiters/Anklets</h2>
<p>Very useful little pieces of materials that keep <em>mud</em>, <em>rocks</em> and to a certain extent <em>water</em> out of your boots! May even be utilized to keep ticks away!</p>
<p>Can be sweaty nevertheless.</p>
<h2>A Jacket &amp; Trousers</h2>
<p>Two words: <em>comfort </em>and <em>waterproofing!</em> They need to be <strong>waterproof</strong>, <strong>breathable</strong> and <strong>windproof</strong>.</p>
<p><strong>ATTENTION PLEASE:</strong> <em>No jeans!</em> They absorb water, cling to the skin and make walking very difficult. Believe it or not, but wearing jeans can lead to hypothermia.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tanzania: Africa&#8217;s Ultimate Destination for Safaris &amp; Crystal Clear Water Beaches!</title>
		<link>http://www.africafreak.com/tanzania-the-best-country-in-africa-to-consider-for-safaris-white-sands-and-crystal-clear-water-beaches</link>
		<comments>http://www.africafreak.com/tanzania-the-best-country-in-africa-to-consider-for-safaris-white-sands-and-crystal-clear-water-beaches#comments</comments>
		<pubDate>Wed, 11 Feb 2009 17:09:46 +0000</pubDate>
		<dc:creator>Africafreak</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Dar es Salaam]]></category>
		<category><![CDATA[Kilimanjaro]]></category>
		<category><![CDATA[Safaris]]></category>
		<category><![CDATA[Slipway]]></category>
		<category><![CDATA[Tanzania]]></category>

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		<description><![CDATA[Jambo friends! I truly hope all is well&#8230; Lately I received a couple of&#160;...]]></description>
			<content:encoded><![CDATA[<p>Jambo friends! I truly hope all is well&#8230;</p>
<p>Lately I received a couple of interesting emails, and thought I could share some of my answers on the matter! If it is a concern to some of you out there, it might indeed just be something worth mentioning!</p>
<p>In one of the mails in particular, a person stated he was looking for &#8220;<strong>THE BEST African safari destination/country</strong>, with both a <em>friendly culture</em>, <em>reasonable prices</em>, <em>crystal clear water beaches</em>, an <em>interesting nightlife</em>, and of course a <em>country</em> that is relatively <em>safe to travel in</em>&#8220;! That&#8217;s a lot of things to ask at once I know&#8230;</p>
<p>While there is no &#8220;perfect&#8221; destination with all of the above, there is certainly an <strong>ideal place that stands out in my mind</strong>!</p>
<p>If you&#8217;re looking for a <strong>combination of beaches</strong> and <strong>incredible animal wildlife</strong>, then I&#8217;d DEFINITELY consider <strong><span style="text-decoration: underline;">Tanzania</span></strong>! Tanzania is by far my <em><span style="text-decoration: underline;">best pick</span></em>!</p>
<p><strong><span style="text-decoration: underline;">Here&#8217;s why</span></strong> I think you should seriously consider it:</p>
<p>- It has a <strong>majestic mountain</strong>: <span style="color: #ff9900;"><a href="http://www.africafreak.com/tips-on-clothing-equipment-for-your-kilimanjaro-climb/" target="_blank"><em><span style="color: #ff9900;">Mt Kilimanjaro</span></em></a></span>! The mountain&#8217;s name comes from the misuse of <em>two Swahili words</em>: <strong>Kilima</strong> (<em>hill </em>or <em>little mountain</em>), and <strong>Njaro </strong>(<em>greatness</em>, also used as <em>white</em> or <em>shining</em>). You can either climb it (if you&#8217;re a confirmed trekker), or just stare at it while taking amazing pictures with your family and friends!</p>
<div id="attachment_733" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-733   " title="Attribution to Chris 73: Wikipedia" src="http://africafreak.com/wp-content/uploads/2009/02/mt_kilimanjaro_122006-300x225.jpg" alt="Attribution Chris 73: Wikipedia" width="300" height="225" /><p class="wp-caption-text">Majestic Mt. Kilimanjaro (Creative Commons Image)!</p></div>
<p>- <strong>Stunning beaches</strong>: <em>South Beach in Dar es Salaam</em>, <em><a href="http://www.africafreak.com/zanzibar-swimming-with-dolphins-at-kizimkazi/" target="_blank"><span style="color: #ff9900;">Zanzibar</span></a></em>, <em>Mafia Island </em>(best for <span style="text-decoration: underline;">coral reefs</span>), <em>Pemba</em> etc.</p>
<div class="wp-caption alignnone" style="width: 391px"><img src="http://africafreak.com/wp-content/uploads/2009/02/Zanzibar-beach.jpg" alt="" width="381" height="255" /><p class="wp-caption-text">Paradisiac, isn&#39;t it?!</p></div>
<p>- <strong>THE BEST safari destinations</strong>: <span style="color: #ff9900;"><a href="http://www.africafreak.com/top-destination-1-serengeti-tanzania-africa-at-its-best/" target="_blank"><em><span style="color: #ff9900;">Serengeti</span></em></a></span>, <span style="color: #ff9900;"><a href="http://www.africafreak.com/top-destination-1-ngorongoro-one-of-tanzania%E2%80%99s-finest-safari-destinations-world-heritage-site/" target="_blank"><em><span style="color: #ff9900;">Ngorongoro Crater</span></em></a></span>, <span style="color: #ff9900;"><a href="http://www.africafreak.com/top-destination-1-manyara-tanzania-big-game/" target="_blank"><span style="color: #ff9900;"><em>Lake</em> <em>Manyara</em></span></a></span>, <span style="color: #ff9900;"><a href="http://www.africafreak.com/top-destination-1-mikumi-ruaha-and-tarangire-when-in-tanzania-must-sees/" target="_blank"><em><span style="color: #ff9900;">Tarangire</span></em></a></span>, <em><span style="color: #000000;"><a href="http://www.africafreak.com/top-destination-1-mikumi-ruaha-and-tarangire-when-in-tanzania-must-sees/" target="_blank"><span style="color: #ff9900;">Ruaha</span></a></span></em>, <span style="color: #ff9900;"><a href="http://www.africafreak.com/top-destination-1-selous-tanzania-remote-and-unspoiled/" target="_blank"><em><span style="color: #ff9900;">Selous</span></em></a></span> (<em>my pick </em>if you enjoy <span style="text-decoration: underline;">boat safaris</span>), <a href="http://www.africafreak.com/top-destination-1-mikumi-ruaha-and-tarangire-when-in-tanzania-must-sees/" target="_blank"><em><span style="color: #ff9900;">Mikumi</span></em></a> (nice especially if you&#8217;re looking for a national park <span style="text-decoration: underline;">not too far from Dar</span>; approximately 2-3 hours drive).</p>
<div class="wp-caption alignnone" style="width: 402px"><img src="http://africafreak.com/wp-content/uploads/2009/02/Ngorongoro-jeep-and-zebras1.jpg" alt="" width="392" height="261" /><p class="wp-caption-text">Ngorongoro Crater (Creative Commons Image)!</p></div>
<p>- If you can&#8217;t do all of the above in one trip, go only for <strong>the Northern circuit </strong>(<em>Serengeti, Ngorongoro crater</em>&#8230;), and maybe spend some time in <span style="color: #ff9900;"><em><span style="color: #000000;">Zanzibar</span> </em></span>(<span style="text-decoration: underline;">recommended</span>) or <em>Mafia island</em>.</p>
<p>- <strong>Dar es Salaam</strong> also has a very nice <em>Yacht Club</em>, and the <em>Slipway</em> is great if you&#8217;d like to eat <span style="text-decoration: underline;">pizza</span>, or just wander around the <em>waterfront</em>!</p>
<div id="attachment_736" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-736 " src="http://africafreak.com/wp-content/uploads/2009/02/dar-yacht-club-300x225.jpg" alt="" width="300" height="225" /><p class="wp-caption-text">Sunset Over Dar&#39;s Yacht Club!</p></div>
<div id="attachment_737" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-737 " src="http://africafreak.com/wp-content/uploads/2009/02/slipway15-300x220.jpg" alt="slipway15" width="300" height="220" /><p class="wp-caption-text">Pizza Time @ The Slipway!</p></div>
<p>- In terms of <strong>costs</strong> it is <strong>not the cheapest country</strong>, but you can most certainly find <em><span style="text-decoration: underline;">reasonable prices</span></em> if you&#8217;re willing to <em>camp</em>, or don&#8217;t mind <em>backpacking</em>. There are also various companies that organize <em>trips throughout Africa </em>in <em>huge trucks (overland trucks)</em>. Really cool if you&#8217;re young, and are looking for an experience like no other! <img src='http://africafreak.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>- <strong>People</strong> are very <strong>friendly</strong> in Tanzania, and the country is <strong>relatively safe</strong>. Of course, like in all major countries (and cities in particular), you need to keep an eye on your hand bag and personal belongings. Also make sure not to carry around expensive items when unnecessary!</p>
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